glip-ih-zide
Ka whakamahia te glipizide hei whakamaimoa i te matehuka. He whakaheke i tō kūhuka toto mā te whakapiki i te rahinga o te taiaki huka e hangaia ana e tō tinana.
Me ōrite te kai glipizide e ai ki ngā tohutohu me tētahi inu wai, ko te mea pai i te tīmatanga o te kai.
Ki te tāhapa i a koe te kai i te glipizide kaua ā kainga ā muri ake. Me waiho te horopeta i tāhapatia ka haere tonu e ai ki ngā tohutohu. Kaua rawa e kai i ngā horopeta e rua i te wā kotahi.
Ka tukituki pea ētahi rongoā ehara i te ōta rongoā ki te glipizide, pērā i ēnei:
Me kōrero atu ki tō kaitaka rongoā, rata rānei mō ngā rongoā katoa, whakamaimoatanga rānei e whiwhi ana koe, tae atu ki ngā huaora, ngā hua otaota, ngā whakapōauau rānei.
Ngā Hua Kino | Tūtohutanga hei whai |
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Kūhuka toto iti: ko ngā tohumate pea ko te heke werawera, wiriwiri, anipā, kārangirangi rānei |
Me inu, me kai rānei he mea reka. Me kōrero atu ki tō mātanga hauora mēnā he rite tonu te pā mai, he tino kino rānei. |
Kōpukupuku, mangeo |
Me kōrero atu ki tō rata |
Ka mamae te puku |
Me kōrero atu ki tō rata mēnā kei te mamae |
Ki te pā mai ētahi atu hua kino, me kōrero atu ki tō rata, kaitaka rongoā rānei.