floo-tik-ah-sone me te sal-me-ter-ol
Ka āwhina te fluticasone me te salmeterol ki te ārai i ngā raruraru whakahā pērā i te huangō me te COPD. He rongoā pūtaiaki te fluticasone e whakaiti ana i te pupuhi o ō arahau, ā, ka huaki te salmeterol i ngā arahau whāiti kia māmā ake te whakahā.
Me whakangā te fluticasone me te salmeterol e ai ki ngā tohutohu a tō ngaio hauora.
Me horoi i tō waha i muri mai.
Ka pai ake te mahi a te fluticasone me te salmeterol ina whakamahia i ia rā.
Mēnā he wawe tō hiahia i ngā rongoā whakamaene mai i ngā tohumate huangō, ngā raruraru whakahā rānei, me whakamahi i tō rongoā 'whakamāmā' (hei tauira, ipratropium, salbutamol, terbutaline).
Mēnā kua tata ki te wā mō tō horopeta whai ake, me waiho te horopeta i tāhapatia ka whakangā i tō horopeta whai ake i te wā e tika ana. Tērā rānei, me whakangā te horopeta i tāhapatia ina maumahara ana koe. Kaua rawa e whakangā ngā horopeta e rua i te wā kotahi.
Me kōrero atu ki tō kaitaka rongoā, rata rānei mō ngā rongoā katoa, whakamaimoatanga rānei e whiwhi ana koe, tae atu ki ngā huaora, ngā hua otaota, ngā whakapōauau rānei.
Ngā Hua Kino | Tūtohutanga hei whai |
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Ko ngā tohumate o te kapa manawa tere, pokapoka rānei ko te: kaka, pātukituki, mamae rānei i tō poho, pōātinitini, tāporepore rānei |
Me kōrero atu ki tō rata |
Waha maroke, korokoro maroke rānei, reo whangowhango, ngā hakihaki mā iti i rō waha, arero huruhuru (mateīhi ā-waha) |
Whakamahia he puotongā ka horoi i tō waha i muri mai. Mēnā ka pā tonu mai ngā tohumate, me kōrero atu ki tō rata. |
Wiriwiri, ka uauawhiti |
Me kōrero atu ki tō rata mēnā kei te mamae |
Ki te pā mai ētahi atu hua kino, me kōrero atu ki tō rata, kaitaka rongoā rānei.